Power Up with Athletic Aliments Natural Nitrates
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Frequently asked questions
What are nitrate supplements and how do they benefit soccer players or any elite athletes?
How do nitrate supplements work?
Are nitrate supplements commonly used in professional soccer?
What is the recommended dosage for nitrate supplements for soccer players?
While specific dosages can vary, a common recommendation is to consume a nitrate supplement containing about 300-600 mg of nitrates, 2-3 hours before training or matches. This timing ensures peak nitric oxide levels during physical activity, enhancing performance and endurance.
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